Pascal Rivoir 4:00 row
813
Meters
4:00.0
Time
2:27.6
Pace
44
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 111 |
March 07, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 22 | 116 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 21 | 117 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 23 | 115 |
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Workout Graph
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