Pascal Rivoir 4:00 row
809
Meters
4:00.0
Time
2:28.3
Pace
43
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 110 |
March 08, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 21 | 110 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 21 | 112 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 108 |
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Workout Graph
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