Pascal Rivoir 4:00 row
826
Meters
4:00.0
Time
2:25.2
Pace
45
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 110 |
March 11, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 21 | 118 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 21 | 121 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 21 | 116 |
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Workout Graph
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