Pascal Rivoir 4:00 row
806
Meters
4:00.0
Time
2:28.8
Pace
43
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 112 |
March 13, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 21 | 112 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 20 | 115 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 22 | 110 |
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Workout Graph
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