Pascal Rivoir 4:00 row
820
Meters
4:00.0
Time
2:26.3
Pace
45
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 112 |
March 16, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 820 | 2:26.3 | 112 | 684 | 23 | 115 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 22 | 116 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.