Pascal Rivoir 4:00 row
803
Meters
4:00.0
Time
2:29.4
Pace
43
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 110 |
March 18, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 21 | 111 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 20 | 113 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 22 | 109 |
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Workout Graph
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