Pascal Rivoir 4:00 row
831
Meters
4:00.0
Time
2:24.4
Pace
45
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 110 |
March 24, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 22 | 119 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 22 | 121 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 118 |
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Workout Graph
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