Pascal Rivoir v5:00/r...4 row
10,821
Meters
50:41.2
Time
2:20.5
Pace
622
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,821 |
| Overall Time | 50:41.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 1079 |
| Drag Factor | 0 |
March 29, 2024 17:28:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.2 | 10,821 | 2:20.5 | 126 | 734 | 21 | 127 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 113 |
| 40:00.0 | 8,505 | 2:21.0 | 125 | 728 | 21 | 135 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 154 |
| 0:41.2 | 158 | 2:10.3 | 158 | 843 | 19 | 136 |
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Workout Graph
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Rowed on EXR: Endurance Rally 2