Pascal Rivoir v10:00/r...3 row
5,434
Meters
25:00.0
Time
2:18.0
Pace
318
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,434 |
| Overall Time | 25:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 0 |
April 04, 2024 18:41:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,434 | 2:18.0 | 133 | 758 | 23 | 127 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 22 | 123 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 141 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 23 | 132 |
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Workout Graph
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Rowed on EXR: Regeneration Training 3