Pascal Rivoir v2:30/r...3 row
7,649
Meters
35:00.0
Time
2:17.2
Pace
450
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,649 |
| Overall Time | 35:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 0 |
April 05, 2024 14:39:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,649 | 2:17.2 | 135 | 765 | 21 | 128 |
| 2:30.0 | 516 | 2:25.3 | 114 | 692 | 21 | 113 |
| 30:00.0 | 6,540 | 2:17.6 | 134 | 762 | 21 | 134 |
| 2:30.0 | 593 | 2:06.4 | 173 | 895 | 28 | 153 |
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Workout Graph
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Rowed on EXR: Endurance Rally 1