Pascal Rivoir 4:00 row
806
Meters
4:00.0
Time
2:28.8
Pace
43
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 112 |
April 12, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 21 | 114 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 21 | 117 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 112 |
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Workout Graph
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