Pascal Rivoir v10:00/r...5 row
5,895
Meters
26:00.0
Time
2:12.3
Pace
359
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,895 |
| Overall Time | 26:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 0 |
April 12, 2024 13:16:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,895 | 2:12.3 | 151 | 819 | 25 | 139 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 23 | 134 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 145 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 151 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 | 162 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 25 | 153 |
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Workout Graph
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Rowed on EXR: Cadence Drill 2