Pascal Rivoir v2:30/r...4 row
7,596
Meters
35:23.5
Time
2:19.7
Pace
436
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,596 |
| Overall Time | 35:23.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 753 |
| Drag Factor | 0 |
April 13, 2024 18:18:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.5 | 7,596 | 2:19.7 | 128 | 741 | 21 | 125 |
| 2:30.0 | 506 | 2:28.2 | 107 | 669 | 21 | 111 |
| 30:00.0 | 6,359 | 2:21.5 | 123 | 724 | 20 | 129 |
| 2:30.0 | 639 | 1:57.3 | 216 | 1044 | 32 | 155 |
| 0:23.5 | 92 | 2:07.7 | 168 | 878 | 18 | 150 |
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Workout Graph
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Rowed on EXR: Endurance Rally 1