Pascal Rivoir v10:00/r...5 row
5,919
Meters
26:00.0
Time
2:11.7
Pace
361
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,919 |
| Overall Time | 26:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 0 |
April 14, 2024 18:37:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,919 | 2:11.7 | 153 | 826 | 25 | 144 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 23 | 138 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 147 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 155 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 | 167 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 26 | 161 |
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Workout Graph
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Rowed on EXR: Cadence Drill 2