Pascal Rivoir v12:30/r...3 row
6,626
Meters
30:00.0
Time
2:15.8
Pace
393
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,626 |
| Overall Time | 30:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 0 |
April 17, 2024 13:53:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,626 | 2:15.8 | 140 | 780 | 21 | 130 |
| 12:30.0 | 2,754 | 2:16.1 | 139 | 777 | 21 | 132 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 134 |
| 12:30.0 | 2,762 | 2:15.7 | 140 | 781 | 21 | 140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Quick Row 1