Pascal Rivoir 4:00 row
809
Meters
4:00.0
Time
2:28.3
Pace
44
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 111 |
April 19, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 20 | 110 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 20 | 112 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 21 | 109 |
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Workout Graph
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