Pascal Rivoir v10:00/r...5 row
5,923
Meters
26:00.0
Time
2:11.6
Pace
362
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,923 |
| Overall Time | 26:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 0 |
April 21, 2024 18:32:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,923 | 2:11.6 | 153 | 827 | 25 | 142 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 23 | 135 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 146 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 155 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 29 | 167 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 159 |
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Workout Graph
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Rowed on EXR: Cadence Drill 2