Pascal Rivoir v2000m/r...5 row
6,500
Meters
29:38.3
Time
2:16.7
Pace
384
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 29:38.3 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 0 |
April 26, 2024 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.3 | 6,500 | 2:16.7 | 137 | 770 | 25 | 130 |
| 9:27.5 | 2,000 | 2:21.8 | 123 | 721 | 23 | 125 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 27 | 148 |
| 9:23.4 | 2,000 | 2:20.8 | 125 | 731 | 24 | 129 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 28 | 152 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 25 | 141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Take it easy