Pascal Rivoir v5:00/r...3 row
6,588
Meters
30:00.0
Time
2:16.6
Pace
389
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,588 |
| Overall Time | 30:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 0 |
April 27, 2024 20:54:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,588 | 2:16.6 | 137 | 772 | 21 | 133 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 120 |
| 20:00.0 | 4,428 | 2:15.5 | 141 | 784 | 21 | 146 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Regeneration training 4