Pascal Rivoir 4:00 row
830
Meters
4:00.0
Time
2:24.5
Pace
46
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 111 |
April 29, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 22 | 114 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 22 | 116 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 112 |
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Workout Graph
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