Pascal Rivoir 4:00 row
803
Meters
4:00.0
Time
2:29.4
Pace
43
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 109 |
May 06, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 21 | 108 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 108 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 108 |
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Workout Graph
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