Pascal Rivoir 4:00 row
806
Meters
4:00.0
Time
2:28.8
Pace
44
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 109 |
May 14, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 20 | 110 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 19 | 113 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 21 | 108 |
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Workout Graph
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