Pascal Rivoir 4:00 row
799
Meters
4:00.0
Time
2:30.1
Pace
43
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 110 |
May 22, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 799 | 2:30.1 | 103 | 655 | 22 | 112 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 114 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 23 | 111 |
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Workout Graph
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