Pascal Rivoir 4:00 row
799
Meters
4:00.0
Time
2:30.1
Pace
42
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 109 |
May 29, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 799 | 2:30.1 | 103 | 655 | 22 | 108 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 109 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 23 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.