Pascal Rivoir 4:00 row
801
Meters
4:00.0
Time
2:29.8
Pace
43
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 109 |
June 14, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 23 | 111 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 23 | 113 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 24 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.