Pascal Rivoir 4:00 row
801
Meters
4:00.0
Time
2:29.8
Pace
43
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 108 |
June 28, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 22 | 112 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 111 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 23 | 113 |
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Workout Graph
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