Pascal Rivoir v30:00/r...1 row
6,855
Meters
30:00.0
Time
2:11.2
Pace
420
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,855 |
| Overall Time | 30:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 0 |
July 02, 2024 12:36:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,855 | 2:11.2 | 155 | 832 | 24 | 142 |
| 30:00.0 | 6,855 | 2:11.2 | 155 | 832 | 24 | 167 |
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Workout Graph
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Rowed on EXR: EXR | 30 Min 22@2k+18 on Lake EXR - 30 Min 22@2k+18