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Pascal Rivoir v2:00/r...13 row

6,747

Meters

30:00.0

Time

2:13.3

Pace

406

Calories

137

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,747
Overall Time30:00.0
Average Watts147
Calories Per Hour807
Stroke Rate20
Stroke Count610
Drag Factor0

July 05, 2024 14:17:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | 30 Min 18/20/22/20/18 (@2k+20/13/10/13/20) on Lake EXR - 30 Min 18/20/22/20/18 (@2k+20/13/10/13/20)

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,747 2:13.3 147 807 20 137
2:00.0 439 2:16.6 137 771 19 118
2:00.0 451 2:13.0 149 811 21 126
2:00.0 464 2:09.3 162 857 22 135
2:00.0 449 2:13.6 147 804 21 134
4:00.0 887 2:15.2 141 786 19 135
2:00.0 450 2:13.3 148 808 20 140
2:00.0 462 2:09.8 160 849 22 145
2:00.0 451 2:13.0 149 811 21 145
4:00.0 887 2:15.2 141 786 19 141
2:00.0 449 2:13.6 147 804 21 147
2:00.0 462 2:09.8 160 849 22 151
2:00.0 453 2:12.4 151 818 21 150
2:00.0 443 2:15.4 141 784 20 147

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Workout Graph

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