Pascal Rivoir 4:00 row
818
Meters
4:00.0
Time
2:26.6
Pace
44
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 108 |
July 13, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 21 | 114 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 21 | 113 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 115 |
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Workout Graph
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