Pascal Rivoir 4:00 row
815
Meters
4:00.0
Time
2:27.2
Pace
44
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 108 |
July 26, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 21 | 117 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 20 | 119 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 116 |
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Workout Graph
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