Pascal Rivoir v2000m/r...5 row
6,500
Meters
29:24.9
Time
2:15.7
Pace
387
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 29:24.9 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 0 |
August 05, 2024 16:18:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.9 | 6,500 | 2:15.7 | 140 | 781 | 24 | 135 |
| 9:21.0 | 2,000 | 2:20.2 | 127 | 736 | 22 | 127 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 28 | 154 |
| 9:21.0 | 2,000 | 2:20.2 | 127 | 736 | 23 | 138 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 27 | 160 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 24 | 147 |
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Workout Graph
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