Pascal Rivoir 4:00 row
801
Meters
4:00.0
Time
2:29.8
Pace
42
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 108 |
August 16, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 21 | 112 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 113 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 112 |
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Workout Graph
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