Pascal Rivoir 4:00 row
806
Meters
4:00.0
Time
2:28.8
Pace
44
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 113 |
August 20, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 20 | 107 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 20 | 109 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 21 | 105 |
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Workout Graph
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