Pascal Rivoir 4:00 row
803
Meters
4:00.0
Time
2:29.4
Pace
43
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 113 |
August 23, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 21 | 111 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 20 | 112 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.