Pascal Rivoir 4:00 row
830
Meters
4:00.0
Time
2:24.5
Pace
46
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 113 |
August 25, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 23 | 115 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 115 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 24 | 116 |
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Workout Graph
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