Pascal Rivoir 4:00 row
820
Meters
4:00.0
Time
2:26.3
Pace
44
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 112 |
August 31, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 820 | 2:26.3 | 112 | 684 | 23 | 119 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 119 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 24 | 119 |
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Workout Graph
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