Pascal Rivoir v30:00/r...1 row
6,763
Meters
30:00.0
Time
2:13.0
Pace
408
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,763 |
| Overall Time | 30:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 0 |
September 02, 2024 14:12:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,763 | 2:13.0 | 149 | 811 | 23 | 144 |
| 30:00.0 | 6,763 | 2:13.0 | 149 | 811 | 23 | 159 |
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Workout Graph
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Rowed on EXR: EXR | 30 Min 22@2k+18 in Boston - 30 Min 22@2k+18