Pascal Rivoir v30:00/r...2 row
6,705
Meters
30:09.0
Time
2:14.8
Pace
400
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,705 |
| Overall Time | 30:09.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 0 |
September 03, 2024 14:07:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.0 | 6,705 | 2:14.8 | 143 | 790 | 21 | 142 |
| 30:00.0 | 6,671 | 2:14.9 | 143 | 790 | 21 | 154 |
| 0:09.0 | 34 | 2:12.3 | 151 | 819 | 13 | 154 |
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Workout Graph
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Rowed on EXR: EXR | 30 Min 20@2k+19 on EXR World - 30 Min 20@2k+19