Pascal Rivoir v2000m/r...5 row
6,500
Meters
29:35.4
Time
2:16.5
Pace
385
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 29:35.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 0 |
September 08, 2024 16:49:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.4 | 6,500 | 2:16.5 | 137 | 772 | 24 | 136 |
| 9:25.0 | 2,000 | 2:21.2 | 124 | 727 | 23 | 127 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 27 | 155 |
| 9:25.0 | 2,000 | 2:21.2 | 124 | 727 | 23 | 138 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 28 | 164 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 24 | 143 |
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Workout Graph
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