Pascal Rivoir v6:00/r...7 row
5,681
Meters
26:00.0
Time
2:17.2
Pace
334
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,681 |
| Overall Time | 26:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 0 |
September 12, 2024 13:19:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,681 | 2:17.2 | 135 | 765 | 24 | 134 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 23 | 123 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 25 | 140 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 24 | 137 |
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 25 | 144 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 24 | 143 |
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 26 | 148 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 23 | 138 |
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Workout Graph
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Rowed on EXR: EXR | Take it easy 2 in Boston - Take it easy 2