Pascal Rivoir 4:00 row
824
Meters
4:00.0
Time
2:25.6
Pace
45
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 114 |
September 16, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 22 | 116 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 118 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 115 |
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Workout Graph
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