Pascal Rivoir v2:30/r...3 row
7,465
Meters
35:00.0
Time
2:20.6
Pace
430
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,465 |
| Overall Time | 35:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 0 |
September 16, 2024 12:54:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,465 | 2:20.6 | 126 | 732 | 24 | 128 |
| 2:30.0 | 506 | 2:28.2 | 107 | 669 | 22 | 119 |
| 30:00.0 | 6,388 | 2:20.8 | 125 | 730 | 23 | 134 |
| 2:30.0 | 571 | 2:11.3 | 154 | 831 | 29 | 148 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1