Pascal Rivoir 4:00 row
822
Meters
4:00.0
Time
2:25.9
Pace
45
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 113 |
September 19, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 822 | 2:25.9 | 112 | 687 | 21 | 115 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 117 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 114 |
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Workout Graph
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