Pascal Rivoir v5:00/r...6 row
6,717
Meters
30:00.0
Time
2:13.9
Pace
400
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,717 |
| Overall Time | 30:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 112 |
September 22, 2024 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717 | 2:13.9 | 146 | 800 | 23 | 146 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 131 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 143 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 143 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 153 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 148 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 158 |
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Workout Graph
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