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Pascal Rivoir v2:00/r...13 row

6,746

Meters

30:00.0

Time

2:13.4

Pace

407

Calories

147

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,746
Overall Time30:00.0
Average Watts147
Calories Per Hour807
Stroke Rate21
Stroke Count616
Drag Factor0

September 28, 2024 17:47:20

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | 30 Min 18/20/22/20/18 (@2k+20/13/10/13/20) on EXR World - 30 Min 18/20/22/20/18 (@2k+20/13/10/13/20)

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,746 2:13.4 147 807 21 147
2:00.0 427 2:20.5 126 734 19 126
2:00.0 450 2:13.3 148 808 21 133
2:00.0 462 2:09.8 160 849 23 143
2:00.0 450 2:13.3 148 808 21 144
4:00.0 891 2:14.6 143 793 19 145
2:00.0 452 2:12.7 150 814 21 150
2:00.0 464 2:09.3 162 857 22 157
2:00.0 452 2:12.7 150 814 21 155
4:00.0 887 2:15.2 141 786 19 153
2:00.0 451 2:13.0 149 811 21 159
2:00.0 462 2:09.8 160 849 23 162
2:00.0 452 2:12.7 150 814 22 161
2:00.0 446 2:14.5 144 794 20 161

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Workout Graph

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