Pascal Rivoir v5:00/r...3 row
6,595
Meters
30:00.0
Time
2:16.4
Pace
389
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,595 |
| Overall Time | 30:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 0 |
October 05, 2024 17:39:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,595 | 2:16.4 | 138 | 773 | 21 | 134 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 | 125 |
| 20:00.0 | 4,454 | 2:14.7 | 143 | 792 | 21 | 147 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Regeneration training 4 on Bled - Regeneration training 4