Pascal Rivoir v5:00/r...6 row
6,677
Meters
30:00.0
Time
2:14.7
Pace
393
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,677 |
| Overall Time | 30:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 112 |
October 13, 2024 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677 | 2:14.7 | 143 | 791 | 22 | 142 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 127 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 141 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 139 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 148 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 147 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 154 |
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Workout Graph
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