Pascal Rivoir v5:00/r...3 row
6,607
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,607 |
| Overall Time | 30:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 113 |
October 23, 2024 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,607 | 2:16.2 | 138 | 776 | 23 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 20:00.0 | 4,468 | 2:14.2 | 145 | 797 | 23 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
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Workout Graph
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