Pascal Rivoir v5:00/r...6 row
6,587
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,587 |
| Overall Time | 30:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 113 |
October 29, 2024 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587 | 2:16.6 | 137 | 772 | 19 | 143 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 130 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 142 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 | 140 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 150 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 | 147 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 154 |
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Workout Graph
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