Pascal Rivoir v5:00/r...6 row
6,578
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,578 |
| Overall Time | 30:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 113 |
October 30, 2024 13:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,578 | 2:16.8 | 137 | 770 | 20 | 138 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 126 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 137 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 | 135 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 144 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 | 140 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 147 |
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Workout Graph
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